Weigh In record (no journal entry) for 03 April 2020
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 76.42g | Prot: 86.81g | Carbs: 242.43g.
Breakfast: Kellogg's Protein Frutta Secca Granola e Semi, Esselunga Latte Parzialmente Scremato. Lunch: Esselunga Riso Basmati, De Cecco Olio Extra Vergine Di Oliva, Mela, Pane Bianco, Pomodori, Granarolo Mozzarella. Dinner: Roast Beef, Mandarino, Olive Verdi. Snacks/Other: Puglia Sapori Tarallino, Caffè Espresso, Caffè Macchiato, Fage Fruyo 0% Ciliegia. more...
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Gaining 0.3 kg a Week
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caronte78va's Weight History
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