Weigh In record (no journal entry) for 03 April 2020
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207.1 kg
Lost so far: 42.9 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 93.45g | Prot: 97.36g | Carbs: 122.58g.
Breakfast: Wiener Würstchen, Metzgerfrisch Lachsschinken, Metzgerfrisch Leberkäse, Spiegelei ohne Fett, Chavroux Milder Ziegenkäse, Meine Metzgerei Leberwurst Grob, Dinkelvollkornbrot. Lunch: Espresso, Seeberger Rohrzucker Grob, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Kirschtomaten, Gourmet Zanderfilet, Nudeln (Gekocht). Dinner: Bergader Bavaria Blu, Dinkelbrot, REWE Bio Bacon Frühstücksspeck , Champignons, Junge Frühlingszwiebeln, Butter, Gekochtes Ei. Snacks/Other: Lindt Lindor Eier Milch. more...
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Losing 3.5 kg a Week
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seppi422's Weight History
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