Hydraf's Journal, 04 Apr 20

Weigh In record (no journal entry) for 04 April 2020
49.5 kg Lost so far: 3.7 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:
1239 kcal Fat: 57.85g | Prot: 59.84g | Carbs: 110.17g.   Breakfast: Lidl Donut Ricoperto al Cioccolato. Lunch:  Caffè Macchiato,  Fesa di Tacchino, Prealpi Nuova Pizzottella, Kraft Sottilette Light,  Prosciutto Crudo,  Crepe Semplice. Dinner: Baule Volante Crema di Nocciole e Cacao,  Caffè Macchiato, Granbon Crostini per Insalate e Zuppe, Lay's Patatine Gusto Bacon, Kraft Sottilette Light,  Pecorino, Findus Bastoncini di Merluzzo, Orogel Zuppa di Verdure e Legumi. more...
Losing 0.0 kg a Week



     
 

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Hydraf's Weight History


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