Weigh In record (no journal entry) for 04 April 2020
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87.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 28.70g | Prot: 64.54g | Carbs: 115.16g.
Breakfast: Mineralwasser, Kaffee mit Milch, Mineralwasser, Kaffee mit Milch. Lunch: Mineralwasser. Dinner: Maredo Grillteller Hacienda, Mineralwasser. Snacks/Other: Dornfelder, Bitburger Fassbrause Zitrone, Coca-Cola Coca-Cola, Dornfelder. more...
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Losing 0.3 kg a Week
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Hamlet1334's Weight History
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