seppi422's Journal, 05 Apr 20

Weigh In record (no journal entry) for 05 April 2020
206.1 kg Lost so far: 43.9 kg.    Still to go: 56.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2020:
1946 kcal Fat: 100.27g | Prot: 163.04g | Carbs: 90.64g.   Breakfast: Byodo Sahne Meerrettich, REWE Feine Welt Kodiak Wildlachs, Chavroux Milder Ziegenkäse, Stadtbäckerei Junge Parisienne, Rohrzucker Grob, Milch Fettarm, Espresso. Lunch:  Grillgemüse,  Walnüsse,  Büffelmozarella,  Gemischter Salat mit Dressing, Wiesbauer Käsegriller,  Rindersteak,  Hähnchenbrustfilet, VielLeicht Schweinsbratwürstl. Snacks/Other: Lindt Eierlikör Eier. more...
Losing 7 kg a Week

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seppi422's Weight History


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