みふか's Journal, 07 Apr 20

体脂肪率24.1%

57.4 kg Lost so far: 1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:

76 kcal

Fat: 1.40g | Prot: 0.90g | Carbs: 15.00g. Breakfast: ポッカじっくりコトコト牡蠣のポタージュ. more...

1588 kcal

Exercise: Google Fit - 24 hours. more...

steady weight

みふか's Weight History