Mel87Mel's Journal, 08 Apr 20

Le 2000 calorie si fanno sentire poco 😅
51.6 kg Lost so far: 14.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:
1795 kcal Fat: 54.68g | Prot: 86.70g | Carbs: 232.51g.   Lunch: La Dolce Treccia, Yogurt Oh Caffè , Zucchero, Latte Parzialmente Migros. Dinner: Lindt Cioccolato Nocciole , Pane Migros 1Kg, Gelatino Stecco Migros Ciocco, Latte Parzialmente Migros, Ketchup, Coccodì Albume d'uovo Pastorizzato. Snacks/Other: La Dolce Treccia, Prosciutto Cotto Migros 56, Pane Migros 1Kg. more...
1279 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
Gaining 0.4 kg a Week

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Mel87Mel's Weight History


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