Weigh In record (no journal entry) for 09 April 2020
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75.5 kg
Lost so far: 5.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2382 kcal
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Fat: 104.08g | Prot: 82.07g | Carbs: 283.70g.
Breakfast: Rusk, Hard-Boiled Egg, Tea with Milk and Sugar, Mathri. Lunch: Peanuts , Mother Dairy Buttermilk. Dinner: Gobi Paratha, White Bread , Egg Omelette , Pulav, Tropicana Mango Juice. more...
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Gaining 0.7 kg a Week
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AnkitBLR's Weight History
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