Weigh In record (no journal entry) for 09 April 2020
|
82.5 kg
Lost so far: 17.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1568 kcal
|
Fat: 62.89g | Prot: 88.26g | Carbs: 152.33g.
Breakfast: Ponnath Putenbrustfilet-Roulade, Dolce Gusto Latte Macchiato, Popp Brotaufstrich Thunfisch, Bellasan Sonnenblumen Margarine, Ponnath Putenbrustfilet-Roulade, Harry Eiweißbrot Lower Carb. Lunch: Hansano Kochsahne, Omelett oder Rührei, Speckwürfel, Spaghetti Trocken, Popp Brotaufstrich Thunfisch, REWE American Sandwich. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brigitte. G's Weight History
|