seppi422's Journal, 09 Apr 20

Weigh In record (no journal entry) for 09 April 2020
206.2 kg Lost so far: 43.8 kg.    Still to go: 56.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
1975 kcal Fat: 111.91g | Prot: 103.49g | Carbs: 136.45g.   Breakfast: Mandarine, Bonifaz Pfeffer, Schinken, Händlmaier's Bayerisch Süßer Hausmachersenf, Leberkäse,  Laugenbrezeln, Wolf Thüringer Kochsalami. Dinner: Edeka Wiener Kalbsschnitzel,  Rührei, REWE Feine Welt Würzige Ziege,  Gebackene Champignons,  Gemischter Salat mit Dressing. Snacks/Other: Lindt Cresta. more...
Losing 1.1 kg a Week

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seppi422's Weight History


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