Weigh In record (no journal entry) for 10 April 2020
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122.5 kg
Lost so far: 57.3 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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2446 kcal
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Fat: 77.18g | Prot: 231.43g | Carbs: 192.22g.
Breakfast: Ja! Skyr Bourbon-Vanille. Lunch: Karpfen Gebacken. Dinner: Ja! Skyr Natur, Ja! Skyr Bourbon-Vanille. Snacks/Other: Choco Bistro Vitalgebäck. more...
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Losing 0.7 kg a Week
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