Weigh In record (no journal entry) for 10 April 2020
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 71.94g | Prot: 145.41g | Carbs: 202.96g.
Breakfast: Fiorentini Burro di Arachidi, Prozis Proteine Whey Isolate Fragola, Kellogg's Protein Frutta Secca Granola e Semi, Esselunga Latte Parzialmente Scremato. Lunch: De Cecco Olio Extra Vergine Di Oliva, Mela, Pane Bianco, Bonduelle Fagiolini e Patate , Esselunga Mozzarella. Dinner: Esselunga Equilibrio Gallette di Riso, Citterio Sofficette Speck , Esselunga Riso Basmati, De Cecco Olio Extra Vergine Di Oliva. Snacks/Other: Prozis Proteine Whey Isolate Fragola, Fage Fruyo 0% Fragola, Caffè Espresso, Caffè Macchiato. more...
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Losing 1.4 kg a Week
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caronte78va's Weight History
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