caronte78va's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
74.1 kg Lost so far: 0.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
530 kcal Fat: 14.00g | Prot: 38.60g | Carbs: 60.03g.   Breakfast: Fiorentini Burro di Arachidi, Prozis Proteine Whey Isolate Fragola, Kellogg's Protein Frutta Secca Granola e Semi, Esselunga Latte Parzialmente Scremato. more...
2613 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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caronte78va's Weight History


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