Mel87Mel's Journal, 11 Apr 20

Oki finalmente le 2000 calorie iniziano a girare 🎈
51.8 kg Lost so far: 14.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
2149 kcal Fat: 91.14g | Prot: 63.02g | Carbs: 260.74g.   Lunch: Banana, Zucchero, Paneangeli Crema Pasticcera , Farina Mandorle Coop , Mele, Pasta Sfoglia, Drink Pro Ciocco Migros . Dinner: Grana Padano Migros, Santa Lucia Mascarpone, Barilla Sugo con Basilico, Fusilli Integrali Migros, Impanata Migros Budget . Snacks/Other: Chupa Chups Chupa Chups, Lindt Cioccolata con Nocciole, Coop Colomba Classica, Pop Corn Leger Migros, Cioccolato Arancia Migros , Cioccolato Arancia Migros . more...
1319 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Gaining 0.5 kg a Week

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Mel87Mel's Weight History


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