Weigh In record (no journal entry) for 11 April 2020
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73.1 kg
Lost so far: 7.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 2.57g | Prot: 11.79g | Carbs: 153.72g.
Breakfast: White Rice. Lunch: White Rice. Dinner: Cereal, Malt Beverage . more...
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Losing 0.1 kg a Week
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sushdilip's Weight History
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