Weigh In record (no journal entry) for 12 April 2020
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74 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 40.73g | Prot: 55.60g | Carbs: 154.49g.
Breakfast: Sunflower Oil, Bananas , Egg Omelette or Scrambled Egg (Fat Added in Cooking), Sponge Cake , White Rice, Fish Curry. more...
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Losing 0.6 kg a Week
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Aparajeeta Dhuria's Weight History
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