Weigh In record (no journal entry) for 12 April 2020
|
64.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 15.56g | Prot: 62.55g | Carbs: 32.91g.
Breakfast: Вино Красное Сухое, Лаваш Армянский, Форель на Пару. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Qnarik S-yan's Weight History
|