Weigh In record (no journal entry) for 14 April 2020
|
88.3 kg
Lost so far: 9.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
2253 kcal
|
Fat: 55.06g | Prot: 55.38g | Carbs: 237.56g.
Breakfast: Kaffee mit Milch. Lunch: Äpfel, Hartgekochtes Ei, Gekochtes Ei, Salzkartoffeln. Dinner: Schokoladeneier, Roggen Knäckebrot, Milfina Crème Leicht Kräuter, Landvogt Frische Eierspätzle, Aldi Reis-Gemüse-Mix. Snacks/Other: Zwickl Bier. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|