Weigh In record (no journal entry) for 15 April 2020
|
80.7 kg
Lost so far: 4.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 33.69g | Prot: 27.73g | Carbs: 121.12g.
Breakfast: Sugar Free Sugar Free Gold, Amul Slim N Trim. Lunch: Dr. Oetker Peanut Butter Crunchy, Apples , Vermicelli Upma. Dinner: Green Hot Chilli Peppers , Amul Butter , Mango, Onions , Red Cabbage, Green Cabbage. Snacks/Other: Cucumber (Peeled) , Sugar Free Sugar Free Gold , Fresh Lemon Juice, Dr. Oetker Veg Mayonnaise. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haripriya atluri's Weight History
|