Weigh In record (no journal entry) for 16 April 2020
|
122.7 kg
Lost so far: 57.1 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
|
|
2662 kcal
|
Fat: 94.89g | Prot: 100.87g | Carbs: 345.17g.
Breakfast: Gut Ponholz Geflügel Bierschinken, Netto Steinofen Brötchen, Edeka Steinofen Brötchen, Laugenbrezeln. Lunch: Milch 1,5%, Aldi Milch 1,5%, Gut & Günstig Milch. Dinner: Pellkartoffeln, Ja! Bauchspeck Geräuchert, Zwiebeln. Snacks/Other: Choco Bistro Vitalgebäck. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|