Denise6723's Journal, 16 Apr 20

119,9
119.9 kg Lost so far: 16 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
3371 kcal Fat: 150.77g | Prot: 93.00g | Carbs: 419.12g.   Breakfast: K-Classic Wonder Zimties,  Cornflakes, Aldi Milch 3,5%. Lunch:  Avocado,  Zitrone,  Essig, Casa Morando Olivenöl Nativ Extra, Wiesgart Apfelsaft Naturtrüb, Linessa Aprikosenmarmelade, Gut & Günstig Putenbrust, Alsan Bio Margarine,  Vollkorntoast, King's Crown Sonnenmais, Aldi Original Griechischer Feta,  Rote Paprika,  Rote Beete, Gewöhnlicher Feldsalat. Dinner: Nutella Nutella, Milram Sylter Käse, Alsan Alsan-Bio, Harry Sonnenkern, Gutfried Putenbrust Natur,  Kohlrabi,  Frischkäse,  Nudeln (Gekocht). Snacks/Other: Lindt Vollmilch. more...
3191 kcal Exercise: Shopping - 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Denise6723's Weight History


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