Weigh In record (no journal entry) for 16 April 2020
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47.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 24.98g | Prot: 42.31g | Carbs: 24.39g.
Breakfast: Fage Yogurt Greco Total 0%. Lunch: Aceto, Insalata Mista, Coscia di Pollo (Arrosto o Cotta), Olio Extra Vergine di Oliva. Dinner: Uovo, Zucchine. more...
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Losing 4.9 kg a Week
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elena072007's Weight History
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