Weigh In record (no journal entry) for 17 April 2020
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74.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 67.90g | Prot: 173.53g | Carbs: 202.20g.
Breakfast: Fiorentini Burro di Arachidi, Prozis Proteine Whey Isolate Fragola, Kellogg's Protein Frutta Secca Granola e Semi, Esselunga Latte Parzialmente Scremato. Lunch: Mela, GranArt Lingue Croccanti, Bresaola, Pasta al Tonno. Dinner: Cioccolato, Petto di Pollo, Calvé Maionese, Bonduelle Fagiolini e Patate, Arance. Snacks/Other: Fage Fruyo 0% Fragola, Caffè Macchiato, Caffè Espresso. more...
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Losing 2.8 kg a Week
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caronte78va's Weight History
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