Weigh In record (no journal entry) for 18 April 2020
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86.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 41.19g | Prot: 41.13g | Carbs: 194.92g.
Breakfast: REWE Leberwurst, Lieken Urkorn Bauernmild (55g), Tee mit Milch und Zucker, Milfina Butter, Mineralwasser, Kaffee mit Milch. Lunch: Hallo Pizza Pizzabrötchen Schinken Käse, Meßmer Früchtetee, Tee mit Milch und Zucker, Mineralwasser. Dinner: Mineralwasser. Snacks/Other: Bitburger Fassbrause Zitrone, Coca-Cola Coca-Cola, Dornfelder. more...
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Losing 0.2 kg a Week
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Hamlet1334's Weight History
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