Weigh In record (no journal entry) for 18 April 2020
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59.4 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 42.20g | Prot: 126.57g | Carbs: 276.65g.
Breakfast: Caffè Espresso, Santa Rosa Marmellata di Albicocche, Granarolo Accadì senza Lattosio Scremato, Conad Fette Biscottate ai 5 Cereali, Mele Golden Delicious. Lunch: Asparagi, Curtiriso Riso Carnaroli, Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Eurospin Bresaola della Valtellina IGP, Iper Simply Insalata Iceberg, Albume d'uovo, Agretti, Daily Bread Pane ai 4 Cereali, Olio Extra Vergine di Oliva. Snacks/Other: Pizza Marinara, Mela, Mila Yogurt Magro Frutti di Bosco. more...
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Losing 0.5 kg a Week
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h3llm4st3r's Weight History
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