Mel87Mel's Journal, 18 Apr 20

Bo.
51.2 kg Lost so far: 14.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
1991 kcal Fat: 70.89g | Prot: 64.33g | Carbs: 268.61g.   Breakfast: Banana. Lunch: Sottiletta Migros Leger , Uovo, Prosciutto Cotto Migros 56, Toast American Bianco Migros . Dinner: Bastoncino Nocciole Migros , Pizzoli Patatine Surgelate. Snacks/Other: Gelatino Stecco Migros Ciocco, Lindt Cioccolato Nocciole , Yogurt Oh Limone , Latte Parzialmente Migros, Crostata alla Marmellata. more...
1298 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
Losing 0.7 kg a Week



     
 

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Mel87Mel's Weight History


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