Weigh In record (no journal entry) for 18 April 2020
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205.7 kg
Lost so far: 44.3 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 44.01g | Prot: 102.26g | Carbs: 201.05g.
Breakfast: Switzerland Le Gruyère, Metzgerfrisch Lachsschinken, Laugenstange, Laugenstange, Herta Saftschinken, Metzger Kaiserfleisch, REWE Feine Welt Kodiak Wildlachs, Koch's Tafel-Meerrettich, Kartoffelbrötchen. Lunch: Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Banane, Obstsalat, Andechser Natur Joghurt 1,8% Fett. Dinner: Prosecco, Garnelen-Tempura, Extra Natives Olivenöl, Rucola , Parmesan (Gerieben), Parmaschinken, Spargel, Remoulade, Gemischter Salat mit Dressing. Snacks/Other: Rohrzucker Grob, Milch Fettarm, Espresso. more...
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Losing 0.5 kg a Week
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seppi422's Weight History
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