Weigh In record (no journal entry) for 17 April 2020
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136.8 kg
Lost so far: 1.4 kg.
Still to go: 67.8 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 19.79g | Prot: 28.18g | Carbs: 135.50g.
Breakfast: Birnen, REWE Brechbohnen. Dinner: Ja! Geriebener Gouda Leicht 30%, Golden Delicious Äpfel, Karotten, Radieschen, Eisbergsalat, Cocktailtomaten, Rührei. Snacks/Other: Blaubeeren, Golden Delicious Äpfel, Nektarinen. more...
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Losing 4.9 kg a Week
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13Carmen's Weight History
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