Weigh In record (no journal entry) for 20 April 2020
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46.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 41.81g | Prot: 98.04g | Carbs: 29.11g.
Breakfast: Melinda Mela Golden, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Findus Spinaci in Foglia, Petto di Pollo. Dinner: Merluzzo del Pacifico, Olio Extra Vergine di Oliva, Zucchine. Snacks/Other: Esselunga Mandorle Sgusciate. more...
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Losing 1.4 kg a Week
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elena072007's Weight History
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