Weigh In record (no journal entry) for 20 April 2020
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75.2 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 64.99g | Prot: 200.89g | Carbs: 134.03g.
Breakfast: Twinings Thè, Olympus Yogurt Greco 0%. Lunch: Rio Mare Tonno Super Naturale, Prozis Diet Bar Cinnamon, Olio Extra Vergine di Oliva, Insalata Mista Verde, Ciao Carb Prototoast, Pomodori. Dinner: Prozis Diet Bar Cinnamon, Uovo, Orogel Virtù di Zuppa Leggerezza, Simply Market Grana Padano, Ovito Albume d'uovo. Snacks/Other: Weight Watchers Latte Scremato, Pane Italiano, Prozis 100% Whey Hydroisolate Zero, Weight Watchers Latte Scremato, WHY Biscotti Proteici, Prozis Oatmeal + Whey Protein Chocolate Chip, Ovito Albume d'uovo, WHY Perfect Cream al Pistacchio, Consilia Gallette di Mais Bio. more...
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Gaining 2.1 kg a Week
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Emiliano Ferrari's Weight History
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