Denise6723's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020
119.5 kg Lost so far: 16.4 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
3204 kcal Fat: 158.39g | Prot: 76.44g | Carbs: 375.31g.   Lunch: Aldi Hähnchenbrustfilet,  Omelett oder Rührei mit Käse, Gurke (Geschält), Eisbergsalat. Dinner:  Ingwertee. Snacks/Other: Wiesgart Sauerkirschnektar, Aldi Knusper Schoklis, Sun Snacks Paprika Chips,  Schokoladeneis,  Vanilleeis. more...
Losing 0.7 kg a Week



     
 

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Denise6723's Weight History


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