Weigh In record (no journal entry) for 22 April 2020
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134.1 kg
Lost so far: 4.1 kg.
Still to go: 65.1 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 12.52g | Prot: 24.59g | Carbs: 73.16g.
Lunch: Birnen, Ja! Brechbohnen. Dinner: Honigmelonen, Kühne Gartenkräuter Dressing, Bernard Matthews Geflügel Köfte, Gewöhnlicher Feldsalat. Snacks/Other: Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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13Carmen's Weight History
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