ami1130's Journal, 23 Apr 20

간헐적 단식 16시간
훌라후프 60분
대자연 3일째
48.9 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:
634 kcal Fat: 32.51g | Prot: 38.70g | Carbs: 51.36g.   Lunch: 버섯볶음, 진미채볶음, 깍두기, 두부부침, 계란찜, 잡곡밥. more...
16 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week



     
 

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ami1130's Weight History


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