Weigh In record (no journal entry) for 24 April 2020
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122.6 kg
Lost so far: 57.2 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 72.66g | Prot: 119.92g | Carbs: 215.74g.
Breakfast: Höhenrainer Geflügel Jagdwurst, Gut Drei Eichen Hausmacher Leberwurst Grob, Krone Fisch Räucherlachs, REWE Bäcker Brötchen, REWE Bäcker Brötchen. Lunch: Ja! Skyr Bourbon-Vanille. Dinner: Pfannkuchen. more...
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Losing 0.7 kg a Week
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