Weigh In record (no journal entry) for 24 April 2020
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80 kg
Lost so far: 35 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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3051 kcal
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Fat: 74.15g | Prot: 131.69g | Carbs: 282.33g.
Breakfast: Banana, Burro di Arachidi, Aia Albume d'uovo Pastorizzato, Latte Parzialmente Scremato, Yamamoto Ultra Whey Complex. Lunch: Pomodori, Natura Felice Gallette di Mais Bio, Aia Albume d'uovo Pastorizzato, Uovo. Dinner: Chianti, Spaghetti Aglio e Olio. Snacks/Other: Cioccolatini al Latte, Desperados Birra. more...
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1968 kcal
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Exercise:
Resting - 18 hours and 24 minutes, Sleeping - 5 hours and 36 minutes. more...
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Losing 5.3 kg a Week
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lucaravelli's Weight History
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