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간헌적단식 17시간
운동X
어제 돼지고기 600g 섭취!!
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48.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 34.87g | Prot: 30.30g | Carbs: 91.03g.
Breakfast: 사과. Lunch: 해맑음푸드 투데이너트한줌(요거트), 파리바게트 쫄깃한 찰떡브레드. Dinner: 먹을사람 보람차, 깐풍기. more...
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steady weight
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