Weigh In record (no journal entry) for 26 April 2020
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60.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 50.99g | Prot: 79.16g | Carbs: 221.04g.
Breakfast: Loacker Crema alla Nocciola da Spalmare, Zymil Latte Alta Digeribilità senza Lattosio, Misura Fette Biscottate Integrali, Loacker Pikkolo . Lunch: Suzi Wan Salsa di Soia, Carote, Desantis Olio Extra Vergine di Oliva Classico, Pralisa Misto di Mare per Risotto, Vitasia Glass Noodles. Dinner: Filetto di Suino (Salume), Pane Integrale, Pomodori Ciliegini, Desantis Olio Extra Vergine di Oliva Classico, Carote, Bonduelle Iceberg. Snacks/Other: Loacker Pikkolo , Carosello, Loacker Quadratini Dark Chocolate. more...
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Losing 0.7 kg a Week
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31angy83's Weight History
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