eviwilly's Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020
50 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:
1505 kcal Fat: 50.30g | Prot: 82.41g | Carbs: 154.16g.   Breakfast: Mulino Bianco Molinetti, Lavazza Caffè,  Caffè Istantaneo (in Polvere). Lunch: Rucola, Bresaola,  Coscia di Pollo,  Pizzetta. Dinner: Moretti Birra Limone, Primia Carote Crude, Lattuga Romana, Cipolle Rosse, Costa d'Oro Olio Extra Vergine di Oliva,  Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Snacks/Other: San Pellegrino Chinò, Esselunga Ananas a Fette, Nestlé Cereali Fitness Chocolate . more...
2713 kcal Exercise: Treadmill - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
Gaining 1.6 kg a Week

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