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Pixie68
Journal
08 May 13
Pixie68's Journal, 08 May 13
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Weigh In record (no journal entry) for 08 May 2013
67.1 kg
Lost so far:
19.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2013:
1958 kcal
Fat: 114.63g | Prot: 81.39g | Carbs: 150.18g.
Breakfast:
Coffee-Mate The Original Low Fat Coffee Creamer, Coffee, Boiled Egg.
Lunch:
Land O'Lakes Salted Butter, La Madeleine Seven Grain Bread, La Madeleine French Onion Soup, La Madeleine Wild Field Salad with Chicken (Regular).
Dinner:
Longhorn Steakhouse Spinach and Artichoke Dip.
Snacks/Other:
Santa Cruz Organic Apple Apricot Sauce.
more...
2101 kcal
Exercise:
Driving - 10 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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Pixie68's Weight History
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