Weigh In record (no journal entry) for 28 April 2020
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123.6 kg
Lost so far: 56.2 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 92.97g | Prot: 107.19g | Carbs: 195.48g.
Breakfast: Aldi Milch 1,5%. Lunch: Mühlenhof Original Nürnberger Rostbratwürste, Aldi Bayerische Brezen. Dinner: Gartenkrone Asiatisches Pfannengemüse, Meine Metzgerei Rinderhackfleisch Fettreduziert , Zwiebeln, Ei. Snacks/Other: Choco Bistro Vitalgebäck. more...
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Losing 6.3 kg a Week
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