Weigh In record (no journal entry) for 28 April 2020
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86.9 kg
Lost so far: 10.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2558 kcal
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Fat: 108.83g | Prot: 118.69g | Carbs: 274.49g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee mit Milch. Lunch: Snack Time Thai Green Curry mit Huhn und Reis. Dinner: Hühnerbrühe, Thermomix Sauce Bolognese, Vollkornnudeln (Gekocht). Snacks/Other: Schokolade, Hartgekochtes Ei, Salakis Schafskäse Light 9%, Essiggurken, Aldi Kochschinken, Harry Vital-Brot. more...
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Gaining 4.9 kg a Week
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Diätmorgan's Weight History
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