Weigh In record (no journal entry) for 28 April 2020
|
60.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1684 kcal
|
Fat: 60.93g | Prot: 68.15g | Carbs: 226.41g.
Breakfast: Nestlé Fitness Cereali Cioccolato Fondente, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Carciofi Bolliti, Desantis Olio Extra Vergine di Oliva Classico, Piselli. Dinner: Zucchine, Ricotta, Pangrattato, Melanzana, Desantis Olio Extra Vergine di Oliva Classico. Snacks/Other: Deluxe Dark Chocolate With Red Fruits, Deluxe Dark Chocolate Refined With Candied Oranges, Carosello, Zymil Latte Alta Digeribilità senza Lattosio, Chiquita Banana, Fragole. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
31angy83's Weight History
|