lucaravelli's Journal, 28 Apr 20

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Weigh In record (no journal entry) for 28 April 2020

81.5 kg Lost so far: 33.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

3725 kcal

Fat: 134.70g | Prot: 118.24g | Carbs: 450.22g. Breakfast: Brioche al Cioccolato, Banana, Desira Yogurt Skyr 0%. Lunch: Chianti, Spaghetti Aglio e Olio. Dinner: Sammontana Torta ST. HONORÈ. Snacks/Other: Brioche al Cioccolato. more...

1998 kcal

Exercise: Resting - 17 hours and 33 minutes, Sleeping - 6 hours and 27 minutes. more...

Gaining 2.6 kg a Week

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lucaravelli's Weight History

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lucaravelli's Journal, 28 Apr 20

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lucaravelli's Weight History