Weigh In record (no journal entry) for 29 April 2020
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74.8 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 60.57g | Prot: 207.39g | Carbs: 150.33g.
Lunch: Primae Natur Gallette Mais, Prozis Diet Bar Cannella, Cavolfiore, Simply Market Grana Padano . Dinner: Finocchio Crudo, Prozis Diet Bar Cinnamon, Simply Market Grana Padano, Petto di Pollo, Carne. Snacks/Other: Buitoni Fette Biscottate Integrali, Prozis Peanut Butter Crunchy, Novi Fondente Nero 72%, Buitoni Fette Biscottate Integrali, Fattoria Latte Sano Latte Parzialmente Scremato UHT, Prozis 100% Whey Hydroisolate Zero, WHY Biscotti Proteici, Meteora Yogurt Greco 0% Naturale, Le Naturelle Albume d'uovo Pastorizzato, Prozis Diet Bar Cinnamon, Fattoria Latte Sano Latte Parzialmente Scremato UHT, Prozis Instant Whole Oats Cookies. more...
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Gaining 5.6 kg a Week
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Emiliano Ferrari's Weight History
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