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74kg 4
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74.4 kg
Lost so far: 1.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 23.80g | Prot: 40.76g | Carbs: 182.24g.
Breakfast: Tea with Milk and Sugar, Roti, Tea with Milk and Sugar. Lunch: White Rice, Chana Dal. Dinner: Boondi Raita, Roti, Aloo Gobi. Snacks/Other: Tea with Milk, Watermelon . more...
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Losing 3.2 kg a Week
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bhawna rawat's Weight History
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