|
75.3
|
75.3 kg
Lost so far: 0.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
1671 kcal
|
Fat: 44.42g | Prot: 42.67g | Carbs: 279.86g.
Breakfast: Quaker Oats, Aloo Paratha, Tea with Milk and Sugar. Lunch: White Rice (Long-Grain) , Dal. Dinner: Roti, Sabji. Snacks/Other: Tea with Milk and Sugar. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bhawna rawat's Weight History
|