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Put an end to my diet after 2.5 successful months. BMI is now within the normal limits. I did no specific workout other than walking,and that was a part of daily routine😆. Well a drop of 1.3kg in 2.5 months. hmm. not bad though 😂
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56.5 kg
Lost so far: 8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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