みふか's Journal, 02 May 20

体脂肪率23.9%

増えるときは1kgぐらい一気に増えるのに、減るときは3日以上頑張らなきゃいけないのは不公平だ。

57.3 kg Lost so far: 1.1 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:

1585 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.7 kg a Week

みふか's Weight History