Weigh In record (no journal entry) for 03 May 2020
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86.1 kg
Lost so far: 11.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 67.88g | Prot: 141.10g | Carbs: 134.20g.
Lunch: Bitburger Premium Pils, Milch (Vollmilch), Äpfel. Dinner: Aldi Kaisergemüse, Salzkartoffeln, Pangasiusfilet, Rapsöl, Milfina Kräuterquark Fettreduziert. Snacks/Other: Crane High Protein Kirsch-Aronia-Joghurt, Miracel Whip Balance, Aldi Edelsalami, Alpenmark Toast Schmelzkäse, Mühlen Gold Eiweisbrot Mixkiste, Aldi Iso Light (Flasche). more...
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Gaining 7 kg a Week
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Diätmorgan's Weight History
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