13Carmen's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
130.9 kg Lost so far: 7.3 kg.    Still to go: 61.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
732 kcal Fat: 15.97g | Prot: 59.60g | Carbs: 88.82g.   Lunch: Kölln Haferflocken (40g), Blaubeeren. Dinner: Hähnchenbrustfilet, Aldi Natives Olivenöl Extra, Aldi Trauben Kernlos,  Zwiebeln, Champignons Frisch. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


13Carmen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.